Healthy Eating Video

With this video course you are going to understand the importance of eating healthy and how food impacts our bodies and functions. Without understanding exactly why our bodies react to food the way they do, it can sometimes be difficult to stay on track.

Healthy Eating Video

But there are many ways that you can begin to understand why eating healthy foods is so important, and exactly how to begin on a healthy eating journey. Let’s not waste any more time. We should begin eating healthy today!

Topics covered:

  • Why Eat Healthy?
  • Understanding Your Relationship with Food
  • The Dangers of Diet Trends
  • The Food Pyramid
  • How Food Can Be Your Medicine
  • The Health Benefits of Eating Vegetables
  • The Health Benefits of Eating Fruits
  • The Best Meat to Eat for Healthy Living
  • The Dangers of Processed Foods
  • Bringing It All Together with Meal Planning

Download eBook Version here.

Price: $6.95
Product Type: Videos
License: Master Resale Rights
Date Added: April 27, 2018
File Size: 308MB
Category: Healthy Eating


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